http://www.naturhealonline.com Natural Health and Wellness for the mind, body and spirit. Sat, 14 Jun 2008 03:24:23 +0000 http://backend.userland.com/rss092 en Everyone feels deep sadness from time to time – in response to a death in the family, for example, or an inexplicable tragedy, or losing a job. This is a common and normal reaction to a life situation, and is called reactive depression. With the passage of time, the depression ... http://www.naturhealonline.com/natural-living/natural-cures-and-treatments-for-depression/529 Vegetables are an important source of vitamins, minerals and all other good stuff important to a healthy, natural lifestyle. Nutritionally speaking, though, some greens are better for you than others. Here we will compare the nutritional value of several different types of green vegetables. Nutrition Content of Salad Greens Most salad greens ... http://www.naturhealonline.com/natural-living/natural-organic-food/vegetables-nutrition-know-your-greens/527 Pain is nature’s alarm system, a signal that something is hurt and needs to be attended to. Pain in the form of a headache can signal muscle tension. Other types of pain can alert you to a strained muscle (like back pain or neck pain), a broken bone, an infection, ... http://www.naturhealonline.com/natural-living/natural-pain-relief/525 Influenza – better known as “the Flu” – is a viral infection of the respiratory tract. It can occur in epidemic proportions during the winter. Because the structure of the flu virus may change every 2 or 3 years, the population will periodically be confronted with a flu virus it ... http://www.naturhealonline.com/natural-living/natural-cures-for-flu/523 Hydrotherapy and hyperthermia use water in all its forms, from ice to steam, to restore health and prevent disease and area grounded in ancient practice. Hot water used in hydrotherapy stimulates the immune system by causing white cells to go from blood to tissue, where they detoxify and eliminate waste. Cold water ... http://www.naturhealonline.com/health/hydrotherapy/521 Light Therapy activates the body's chemicals through natural sunlight and certain types of artificial light, thereby correcting the negative effects of lighting normally found in offices and homes. Full-spectrum light, bright light, ultraviolet light, and laser light therapies produce beams that enter the eye and are converted into electric impulses. These beams ... http://www.naturhealonline.com/technology/light-therapy/519 Ear coning therapy was used in ancient times by Egyptian pharaohs, Greek oracles and emperors, Aztecs and Mayans. It disappeared from the healing arena until New Age alternative practitioners rediscovered the efficiacy of ear coning therapy. Herbal ear cones approximately one foot in length are lit and inserted into the ear ... http://www.naturhealonline.com/health/ear-coning-therapy/517 Lack of will power has cause more failure than lack of intelligence or ability. - Flowers A. Newhouse -ShareThis http://www.naturhealonline.com/uncategorized/will-power-the-daily-tonic/510 Tuina is a form of massage therapy originating from the Traditional Chinese Medicine system. Normally used in conjunction with other Traditional Chinese Medicine therapies such as Acupuncture and herbs. In this video, a leading British therapist gives an introduction to Tuina massage therapy. ShareThis http://www.naturhealonline.com/uncategorized/tuina/465 Chamomile soothes the nerves and stomach. It nourishes the respiratory tract and helps alleviate discomfort associated with menstrual problems. Because of its gentle and healing nature, Chamomile flower tea is today a popular beverage. Chamomile in a nut-shell : Stomachic, antiseptic, antispasmodic and tonic; Anthelmintic Cexpels worms; Anxiety, insomnia; Eyewash; Diaphoretic and carminative, ... http://www.naturhealonline.com/uncategorized/chamomile/112